Diagnosed with a severe depression in my past, I felt at my lowest – physically and mentally. I couldn’t sleep, train or think the way I used to. Therapy offered some relief, but I still wasn’t the person I was before.  Therefore, I decided to focus on physical activity as a means of reclaiming myself.

I deliberately designed exercises that would push me to my limits and give me an exhilarating feeling at the end of a workout. PULSE was born out of a continuous need to feel that awesome kind of muscle pain as certain muscle groups are kept in a pulsing state to maximise fatigue and muscle failure. PULSE has helped me to grow mentally and physically again – every workout is a new challenge, every exercise a different beast I need to conquer. With the PULSE workouts I would like to share that pain and grow together with you.

Join me – let’s PULSE together.